Instinct 3 is the rugged 50 mm GPS smartwatch with a 1.1” display, built-in flashlight and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries).

Make a bold statement with this rugged GPS smartwatch
Battery life of up to 40 days (unlimited with solar) in Smartwatch Mode
Features a 1.1” display with solar charging lens and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions)
Engineered with a super tough 50 mm fiber-reinforced polymer case and metal-reinforced bezel
Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
Know your body better with health monitoring features, including wrist-based HR, advanced sleep monitoring, Pulse Ox and more (data presented is intended to be a close estimation of metrics tracked)
Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ technology, which delivers superior positioning while also optimizing battery life
10 ATM water-rated and designed to MIL-STD-810 for thermal and shock resistance
Leave your cash and cards at home; Garmin?Pay contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems
Stay connected with smart notifications and Connect?IQ Store compatibility, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
Safety and tracking features include incident detection and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone
Display: 1.1" x 1.1" (27mm x 27mm), 176 x 176 pixels, Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Wrist Circumference: 141-213 mm
Multi-Band GPS: Yes
Memory/History: 128 MB
Water-Rating: 10 ATM
Strap Material: Silicone
Lens Material: Power Glass
Bezel Material: Fiber-reinforced polymer/aluminum
Case Material: Fiber-reinforced polymer
LED Flashlight: Yes
Connectivity: Bluetooth, ANT+
Battery Life: Up to 40 days/Unlimited with solar in Smartwatch Mode, Up to 100 days/Unlimited with solar in Battery Saver Watch Mode, Up to 60 hours/260 hours with solar in GPS Only Mode, Up to 150 hours/Unlimited with solar in Maximum Battery GPS Mode, Up to 60 days/Unlimited with solar in Expedition GPS Mode, Up to 34 hours in All Satellite Systems + Multi-Band Mode